How many people do you think suffer from heart issues? A couple of million, maybe? That, unfortunately, would be vastly underestimating the total number. In fact, 92.1 million Americans suffer from some form of cardiovascular disease. Maybe they are recovering from a heart attack, for example. Or maybe they have a different form of heart disease.
For these people, heart health is a primary concern. But it should be a concern for all of us, and we should be concerned about it every minute of the day—including when we are at work. At work or at home, what we eat—too much salt and sugar and fat, for example—matters to our heart health. When you snack at your desk, those snacks impact your heart health, too.
How much you move at work can deal your heart a bad health blow. So what can you do to make a positive impact? This graphic explains it. I
mprove Your Heart Health at Home and Work
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Improve Your Heart Health at Home and Work
Improve Your Heart Health at Home and Work Improve Your Heart Health at Home and Work Improve Your Heart Health at Home and Work Improve Your Heart Health at Home and Work